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Arrowroot, raw

5% daily fiber

1.6g of fiber per cup, sliced

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.6g

1 cup, sliced

Calories

65kcal

per 100g

Fiber / 100cal

2.0g

satiety metric

Category Rank

#442/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber