How much fiber is in lasagna with meat & sauce, frozen entree?

One piece center of Lasagna with meat & sauce, frozen entree has 3.9g of fiber, which is 13% of the recommended 30g daily intake. Per 100g, it contains 1.4g of fiber.

Is lasagna with meat & sauce, frozen entree high in fiber?

Lasagna with meat & sauce, frozen entree is a moderate source of fiber in meals, entrees, and side dishes, ranked #44 out of 80 foods in its category. Each serving provides 13% of your daily 30g fiber goal.

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Lasagna with meat & sauce, frozen entree

13% daily fiber

3.9g of fiber per piece center

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.7 piece centers to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.4g / 100g

1.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.9g

1 piece center

Calories

124kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#44/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber

Lasagna with meat & sauce, frozen entree & Fiber

A piece center of lasagna with meat & sauce, frozen entree provides 3.9g of dietary fiber along with 124 calories per 100g. That's 1.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 6.6g of protein per 100g, lasagna with meat & sauce, frozen entree also contributes to satiety alongside its fiber content.