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Kumquats, raw

4% daily fiber

1.2g of fiber per fruit

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 24.2 fruits to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

6.5g / 100g

6.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 fruit

Calories

71kcal

per 100g

Fiber / 100cal

9.2g

satiety metric

Category Rank

#24/ 238

Top 10%

Rank in Fruits and Fruit Juices Top 10%

Least fiber Most fiber