Kraft, Stove Top Stuffing Mix Chicken Flavor
Kraft, Stove Top Stuffing Mix Chicken Flavor
8%
daily fiber
2.5g
of fiber per 100g
Daily goal (30g ⓘ)
8%
Moderate fiber. You'd need 12 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
2.5g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
381kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#162/ 359
Top 45%
Kraft, Stove Top Stuffing Mix Chicken Flavor & Fiber
Kraft, Stove Top Stuffing Mix Chicken Flavor contains 2.5g of dietary fiber per 100g with 381 calories. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.
With 12.6g of protein per 100g, kraft, stove top stuffing mix chicken flavor also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Add these high-fiber foods to reach your daily 30g goal faster:
Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
Legumes and Legume Products
Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 175079)