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Frybread, made with lard

Frybread, made with lard (Apache)

6% daily fiber

1.7g of fiber per 100g

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

309kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#37/ 73

Rank in American Indian/Alaska Native Foods

Least fiber Most fiber