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Fireweed, young leaves, raw

Fireweed, young leaves, raw (Alaska Native)

20% daily fiber
6.0g of fiber per 100g
Daily goal (30g ⓘ) 20%

Good fiber source. You'd need about 5 servings to reach 30g.

Fiber Breakdown per 100g

6.0g / 100g
6.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
44kcal
per 100g
Fiber / 100cal
13.6g
satiety metric
Category Rank
#21/ 73
Top 29%
Rank in American Indian/Alaska Native Foods Top 29%
Least fiber Most fiber

Similar Fiber Content

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Lambsquarters, raw
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6.6g / 100g
Cranberries, wild, raw
6.7g / 100g
Lambsquarters, steamed
5.2g / 100g
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Source: USDA FoodData Central (FDC ID: 168988)