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Eggplant, pickled

11% daily fiber

3.4g of fiber per cup

Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 8.8 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.5g / 100g

2.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.4g

1 cup

Calories

49kcal

per 100g

Fiber / 100cal

5.1g

satiety metric

Category Rank

#233/ 536

Top 43%

Rank in Vegetables and Vegetable Products Top 43%

Least fiber Most fiber