Home / Vegetables and Vegetable Products / Dandelion greens, cooked, boiled

Dandelion greens, cooked, boiled

Dandelion greens, cooked, boiled, drained, without salt

10% daily fiber

3.0g of fiber per cup, chopped

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 9.9 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.9g / 100g

2.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.0g

1 cup, chopped

Calories

33kcal

per 100g

Fiber / 100cal

8.8g

satiety metric

Category Rank

#177/ 536

Top 33%

Rank in Vegetables and Vegetable Products Top 33%

Least fiber Most fiber