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Croissants, apple

5% daily fiber

1.4g of fiber per croissant, medium

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.5g / 100g

2.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 croissant, medium

Calories

254kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#160/ 359

Top 45%

Rank in Baked Products Top 45%

Least fiber Most fiber