Home / Baked Products / Crackers, water biscuits

Crackers, water biscuits

3% daily fiber

1.0g of fiber per 4 cracker 1 serving

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

7.1g / 100g

7.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 4 cracker 1 serving

Calories

384kcal

per 100g

Fiber / 100cal

1.8g

satiety metric

Category Rank

#30/ 359

Top 8%

Rank in Baked Products Top 8%

Least fiber Most fiber