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Taco shells, baked

3% daily fiber

0.9g of fiber per medium

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 33.7 mediums to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

6.7g / 100g

6.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 medium

Calories

476kcal

per 100g

Fiber / 100cal

1.4g

satiety metric

Category Rank

#32/ 359

Top 9%

Rank in Baked Products Top 9%

Least fiber Most fiber