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Crackers, rye

Crackers, rye, sandwich-type with cheese filling

1% daily fiber
0.2g of fiber per cracker, sandwich
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

3.6g / 100g
3.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.2g
1 cracker, sandwich
Calories
481kcal
per 100g
Fiber / 100cal
0.8g
satiety metric
Category Rank
#89/ 359
Top 25%
Rank in Baked Products Top 25%
Least fiber Most fiber

Similar Fiber Content

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3.6g / 100g
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3.6g / 100g
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Rudi's, Gluten-Free Bakery
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Cookie, with peanut butter filling
3.5g / 100g
Source: USDA FoodData Central (FDC ID: 172743)