Crackers, multigrain
Crackers, multigrain
2%
daily fiber
0.5g
of fiber per 4 crackers
Daily goal (30g ⓘ)
2%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
3.5g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.5g
1 4 crackers
Calories
482kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#92/ 359
Top 26%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171838)