How much fiber is in cookies, marie biscuit?

One 5 cookie of Cookies, Marie biscuit has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 3.5g of fiber.

Is cookies, marie biscuit high in fiber?

Cookies, Marie biscuit is an above-average source of fiber in baked products, ranked #94 out of 359 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Cookies, Marie biscuit

3% daily fiber

1.0g of fiber per 5 cookie

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.5g / 100g

3.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 5 cookie

Calories

406kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#94/ 359

Top 26%

Rank in Baked Products Top 26%

Least fiber Most fiber

Cookies, Marie biscuit & Fiber

A 5 cookie of cookies, marie biscuit provides 1.0g of dietary fiber along with 406 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 7.0g of protein per 100g, cookies, marie biscuit also contributes to satiety alongside its fiber content.