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Cookies, oatmeal

Cookies, oatmeal, refrigerated dough

2% daily fiber
0.7g of fiber per cookie
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 44.1 cookies to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.5g / 100g
2.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 cookie
Calories
424kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#159/ 359
Top 44%
Rank in Baked Products Top 44%
Least fiber Most fiber

Similar Fiber Content

Glutino, Gluten Free Cookies
2.5g / 100g
Pancakes, plain, frozen
2.5g / 100g
Garlic bread, frozen
2.5g / 100g
Cookies, gluten-free
2.5g / 100g
Cookies, chocolate chip
2.5g / 100g
Source: USDA FoodData Central (FDC ID: 174961)