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Cookies, fig bars

7% daily fiber

2.0g of fiber per Figaroo (2 square halves)

Daily goal (30g ⓘ) 7%

Low fiber. You'd need 15.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.6g / 100g

4.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 Figaroo (2 square halves)

Calories

348kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#68/ 359

Top 19%

Rank in Baked Products Top 19%

Least fiber Most fiber