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Collards, frozen, chopped

Collards, frozen, chopped, unprepared

163% daily fiber
49.0g of fiber per package (3 lb)
Daily goal (30g ⓘ) 163%

Excellent fiber source. Just 0.6 servings to hit your daily 30g.

Fiber Breakdown per 100g

3.6g / 100g
3.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
49.0g
1 package (3 lb)
Calories
33kcal
per 100g
Fiber / 100cal
10.9g
satiety metric
Category Rank
#104/ 536
Top 19%
Rank in Vegetables and Vegetable Products Top 19%
Least fiber Most fiber

Similar Fiber Content

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Source: USDA FoodData Central (FDC ID: 170408)