Home / Vegetables and Vegetable Products / Chicory, witloof, raw

Chicory, witloof, raw

5% daily fiber

1.4g of fiber per 0.5 cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 0.5 cup

Calories

17kcal

per 100g

Fiber / 100cal

18.2g

satiety metric

Category Rank

#153/ 536

Top 29%

Rank in Vegetables and Vegetable Products Top 29%

Least fiber Most fiber