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Cherries, sweet, raw

11% daily fiber

3.2g of fiber per cup, without pits

Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 9.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.2g

1 cup, without pits

Calories

63kcal

per 100g

Fiber / 100cal

3.3g

satiety metric

Category Rank

#111/ 238

Top 47%

Rank in Fruits and Fruit Juices Top 47%

Least fiber Most fiber