Cherries, sweet, canned
Cherries, sweet, canned, pitted, heavy syrup, drained
14%
daily fiber
4.1g
of fiber per cup
Daily goal (30g ⓘ)
14%
Moderate fiber. You'd need 7.3 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
2.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.1g
1 cup
Calories
83kcal
per 100g
Fiber / 100cal
2.8g
satiety metric
Category Rank
#102/ 238
Top 43%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 167770)