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Cherries, sweet, canned

Cherries, sweet, canned, pitted, heavy syrup, drained

14% daily fiber
4.1g of fiber per cup
Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7.3 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.3g / 100g
2.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.1g
1 cup
Calories
83kcal
per 100g
Fiber / 100cal
2.8g
satiety metric
Category Rank
#102/ 238
Top 43%
Rank in Fruits and Fruit Juices Top 43%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 167770)