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Figs, canned

Figs, canned, water pack, solids and liquids

2% daily fiber
0.6g of fiber per fig with liquid
Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

2.2g / 100g
2.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.6g
1 fig with liquid
Calories
53kcal
per 100g
Fiber / 100cal
4.2g
satiety metric
Category Rank
#107/ 238
Top 45%
Rank in Fruits and Fruit Juices Top 45%
Least fiber Most fiber

Similar Fiber Content

Plantains, green, raw
2.2g / 100g
Plantains, yellow, baked
2.2g / 100g
Apricots, frozen
2.2g / 100g
Plantains, ripe, raw
2.1g / 100g
Cherries, sweet, canned
2.3g / 100g
Source: USDA FoodData Central (FDC ID: 173022)