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Apricots, frozen

Apricots, frozen, sweetened

18% daily fiber
5.3g of fiber per cup
Daily goal (30g ⓘ) 18%

Moderate fiber. You'd need 5.6 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.2g / 100g
2.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
5.3g
1 cup
Calories
98kcal
per 100g
Fiber / 100cal
2.2g
satiety metric
Category Rank
#106/ 238
Top 45%
Rank in Fruits and Fruit Juices Top 45%
Least fiber Most fiber

Similar Fiber Content

Plantains, green, raw
2.2g / 100g
Plantains, yellow, baked
2.2g / 100g
Figs, canned
2.2g / 100g
Plantains, ripe, raw
2.1g / 100g
Cherries, sweet, canned
2.3g / 100g
Source: USDA FoodData Central (FDC ID: 171703)