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Cereals ready-to-eat, rice

Cereals ready-to-eat, rice, puffed, fortified

1% daily fiber
0.2g of fiber per cup
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.7g / 100g
1.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.2g
1 cup
Calories
402kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#71/ 85
Rank in Breakfast Cereals
Least fiber Most fiber

Similar Fiber Content

Cereals, oats, instant
1.7g / 100g
Cereals, oats, regular and quick and instant
1.7g / 100g
Cereals, Oat Bran, QUAKER/MOTHER'S Oat Bran
1.7g / 100g
Cereals, oats, unenriched
1.7g / 100g
Cereals, whole wheat hot natural cereal, cooked with water
1.6g / 100g
Source: USDA FoodData Central (FDC ID: 173912)