How much fiber is in cereals ready-to-eat, rice?

One cup of Cereals ready-to-eat, rice has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 1.7g of fiber.

Is cereals ready-to-eat, rice high in fiber?

Cereals ready-to-eat, rice is a lower-fiber option in breakfast cereals, ranked #71 out of 85 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Cereals ready-to-eat, rice

Cereals ready-to-eat, rice, puffed, fortified

1% daily fiber

0.2g of fiber per cup

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 cup

Calories

402kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#71/ 85

Rank in Breakfast Cereals

Least fiber Most fiber

Cereals ready-to-eat, rice & Fiber

A cup of cereals ready-to-eat, rice provides 0.2g of dietary fiber along with 402 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 6.3g of protein per 100g, cereals ready-to-eat, rice also contributes to satiety alongside its fiber content.