Home / Breakfast Cereals / Cereals, QUAKER, dry

Cereals, QUAKER, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

10% daily fiber

3.1g of fiber per 0.5 cup

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 9.7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

7.7g / 100g

7.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.1g

1 0.5 cup

Calories

386kcal

per 100g

Fiber / 100cal

2.0g

satiety metric

Category Rank

#37/ 85

Top 44%

Rank in Breakfast Cereals Top 44%

Least fiber Most fiber