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Cereals, QUAKER, white

Cereals, QUAKER, hominy grits, white, quick, dry

6% daily fiber

1.8g of fiber per 0.25 cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.8g / 100g

4.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.8g

1 0.25 cup

Calories

348kcal

per 100g

Fiber / 100cal

1.4g

satiety metric

Category Rank

#42/ 85

Top 49%

Rank in Breakfast Cereals Top 49%

Least fiber Most fiber