How much fiber is in candies, special dark chocolate bar?

One bar of Candies, SPECIAL DARK Chocolate Bar has 1.1g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 6.5g of fiber.

Is candies, special dark chocolate bar high in fiber?

Candies, SPECIAL DARK Chocolate Bar is a top-ranked high-fiber food in sweets, ranked #12 out of 232 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Candies, SPECIAL DARK Chocolate Bar

4% daily fiber

1.1g of fiber per bar

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 27.3 bars to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

6.5g / 100g

6.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 bar

Calories

556kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#12/ 232

Top 5%

Rank in Sweets Top 5%

Least fiber Most fiber

Candies, SPECIAL DARK Chocolate Bar & Fiber

A bar of candies, special dark chocolate bar provides 1.1g of dietary fiber along with 556 calories per 100g. That's 1.2g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 5.5g of protein per 100g, candies, special dark chocolate bar also contributes to satiety alongside its fiber content.