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Candies, coconut bar

Candies, coconut bar, not chocolate covered

10% daily fiber
3.0g of fiber per bar
Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10 bars to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

6.4g / 100g
6.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
3.0g
1 bar
Calories
481kcal
per 100g
Fiber / 100cal
1.3g
satiety metric
Category Rank
#13/ 232
Top 6%
Rank in Sweets Top 6%
Least fiber Most fiber

Similar Fiber Content

Candies, SPECIAL DARK Chocolate Bar
6.5g / 100g
Baking chocolate, MARS SNACKFOOD US
6.7g / 100g
Puddings, chocolate flavor, instant
6.1g / 100g
Frozen novelties, KLONDIKE, 98% fat free
6.0g / 100g
Candies, semisweet chocolate
5.9g / 100g
Source: USDA FoodData Central (FDC ID: 170282)