Fiber in Dark Chocolate
1.1g
of fiber per chocolate bar
6.5g per 100g
4% of daily 30g goal
30g
Low in fiber
Is that a lot?
35%
More fiber per serving than 35% of all foods
#12
out of 232 sweets
27.3
chocolate bars to hit 30g
Dark Chocolate isn't a primary fiber source on its own — but it adds up when combined with high-fiber foods.
Nutrition per 100g
556
Calories
5.5g
Protein
60.5g
Carbs
32.4g
Fat
Pair it with
Combine dark chocolate with these foods to hit your daily 30g fiber goal:
Total: 50.5g
168% of daily goal