How much fiber is in frozen novelties, klondike, 98% fat free?

One serving 3.5 fl oz bar of Frozen novelties, KLONDIKE, 98% fat free has 4.4g of fiber, which is 15% of the recommended 30g daily intake. Per 100g, it contains 6.0g of fiber.

Is frozen novelties, klondike, 98% fat free high in fiber?

Frozen novelties, KLONDIKE, 98% fat free is a top-ranked high-fiber food in sweets, ranked #15 out of 232 foods in its category. Each serving provides 15% of your daily 30g fiber goal.

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Frozen novelties, KLONDIKE, 98% fat free

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

15% daily fiber

4.4g of fiber per serving 3.5 fl oz bar

Daily goal (30g ⓘ) 15%

Moderate fiber. You'd need 6.8 serving 3.5 fl oz bars to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

6.0g / 100g

6.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.4g

1 serving 3.5 fl oz bar

Calories

124kcal

per 100g

Fiber / 100cal

4.8g

satiety metric

Category Rank

#15/ 232

Top 6%

Rank in Sweets Top 6%

Least fiber Most fiber

Frozen novelties, KLONDIKE, 98% fat free & Fiber

A serving 3.5 fl oz bar of frozen novelties, klondike, 98% fat free provides 4.4g of dietary fiber along with 124 calories per 100g. That's 4.8g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 4.3g of protein per 100g, frozen novelties, klondike, 98% fat free also contributes to satiety alongside its fiber content.