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Cabbage, raw

76% daily fiber

22.7g of fiber per head, medium (about 5-3/4" dia)

Daily goal (30g ⓘ) 76%

Excellent fiber source. Just 1.3 servings to hit your daily 30g.

Fiber Breakdown per 100g

2.5g / 100g

2.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

22.7g

1 head, medium (about 5-3/4" dia)

Calories

25kcal

per 100g

Fiber / 100cal

10.0g

satiety metric

Category Rank

#234/ 536

Top 44%

Rank in Vegetables and Vegetable Products Top 44%

Least fiber Most fiber