Home / Vegetables and Vegetable Products / Cabbage, mustard, salted

Cabbage, mustard, salted

13% daily fiber

4.0g of fiber per cup

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.6 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.0g

1 cup

Calories

28kcal

per 100g

Fiber / 100cal

11.1g

satiety metric

Category Rank

#148/ 536

Top 28%

Rank in Vegetables and Vegetable Products Top 28%

Least fiber Most fiber