Burrito, bean and cheese, frozen
Burrito, bean and cheese, frozen
15%
daily fiber
4.4g
of fiber per burrito
Daily goal (30g ⓘ)
15%
Moderate fiber. You'd need 6.8 burritos to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
3.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.4g
1 burrito
Calories
221kcal
per 100g
Fiber / 100cal
1.5g
satiety metric
Category Rank
#3/ 80
Top 4%
Burrito, bean and cheese, frozen & Fiber
A burrito of burrito, bean and cheese, frozen provides 4.4g of dietary fiber along with 221 calories per 100g. That's 1.5g of fiber per 100 calories — a moderate fiber-to-calorie ratio.
With 7.1g of protein per 100g, burrito, bean and cheese, frozen also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Burrito, bean and cheese, frozen gives you 4.4g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
Legumes and Legume Products
Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 173336)