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Broadbeans, mature seeds, cooked

Broadbeans (fava beans), mature seeds, cooked, boiled, without salt

31% daily fiber

9.2g of fiber per cup

Daily goal (30g ⓘ) 31%

Good fiber source. You'd need about 3.3 cups to reach 30g.

Fiber Breakdown per 100g

5.4g / 100g

5.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

9.2g

1 cup

Calories

110kcal

per 100g

Fiber / 100cal

4.9g

satiety metric

Category Rank

#105/ 219

Top 48%

Rank in Legumes and Legume Products Top 48%

Least fiber Most fiber