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Broadbeans, mature seeds, canned

Broadbeans (fava beans), mature seeds, canned

32% daily fiber

9.5g of fiber per cup

Daily goal (30g ⓘ) 32%

Good fiber source. You'd need about 3.2 cups to reach 30g.

Fiber Breakdown per 100g

3.7g / 100g

3.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

9.5g

1 cup

Calories

71kcal

per 100g

Fiber / 100cal

5.2g

satiety metric

Category Rank

#137/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber