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Vermicelli, made from soy

18% daily fiber

5.5g of fiber per cup

Daily goal (30g ⓘ) 18%

Moderate fiber. You'd need 5.5 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.9g / 100g

3.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.5g

1 cup

Calories

331kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#131/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber