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Bread, wheat, sprouted

7% daily fiber

2.0g of fiber per slice 1 serving

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.9 slice 1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.3g / 100g

5.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 slice 1 serving

Calories

188kcal

per 100g

Fiber / 100cal

2.8g

satiety metric

Category Rank

#51/ 359

Top 14%

Rank in Baked Products Top 14%

Least fiber Most fiber