Schar, Gluten-Free, Classic White Rolls
Schar, Gluten-Free, Classic White Rolls
13%
daily fiber
4.0g
of fiber per roll
Daily goal (30g ⓘ)
13%
Moderate fiber. You'd need 7.5 rolls to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
5.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.0g
1 roll
Calories
239kcal
per 100g
Fiber / 100cal
2.1g
satiety metric
Category Rank
#52/ 359
Top 14%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168008)