Bread, potato
Bread, potato
7%
daily fiber
2.0g
of fiber per slice
Daily goal (30g ⓘ)
7%
Moderate fiber. You'd need 14.9 slices to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
6.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.0g
1 slice
Calories
266kcal
per 100g
Fiber / 100cal
2.4g
satiety metric
Category Rank
#37/ 359
Top 10%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 167943)