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Bread, naan, whole wheat

Bread, naan, whole wheat, commercially prepared, refrigerated

17% daily fiber

5.1g of fiber per piece

Daily goal (30g ⓘ) 17%

Moderate fiber. You'd need 5.9 pieces to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

4.8g / 100g

4.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.1g

1 piece

Calories

286kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#65/ 359

Top 18%

Rank in Baked Products Top 18%

Least fiber Most fiber