Beef stew, canned entree
Beef stew, canned entree
6%
daily fiber
1.8g
of fiber per cup
Daily goal (30g ⓘ)
6%
Low fiber. You'd need 17 cups to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
0.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.8g
1 cup
Calories
99kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#66/ 80
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 173330)