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Beans, snap, yellow

Beans, snap, yellow, frozen, all styles, unprepared

11% daily fiber
3.4g of fiber per cup
Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 8.8 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.8g / 100g
2.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
3.4g
1 cup
Calories
33kcal
per 100g
Fiber / 100cal
8.5g
satiety metric
Category Rank
#196/ 536
Top 37%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 169324)