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Beans, pinto, canned

Beans, pinto, canned, drained solids

51% daily fiber

15.2g of fiber per can drained solids

Daily goal (30g ⓘ) 51%

Excellent fiber source. Just 2 can drained solidss to hit your daily 30g.

Fiber Breakdown per 100g

5.5g / 100g

5.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

15.2g

1 can drained solids

Calories

114kcal

per 100g

Fiber / 100cal

4.8g

satiety metric

Category Rank

#100/ 219

Top 46%

Rank in Legumes and Legume Products Top 46%

Least fiber Most fiber