How much fiber is in babyfood, dinner?

One jar Earth's Best (4.5 oz) of Babyfood, dinner has 1.4g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 1.1g of fiber.

Is babyfood, dinner high in fiber?

Babyfood, dinner is a moderate source of fiber in baby foods, ranked #44 out of 83 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

Does babyfood, dinner have soluble or insoluble fiber?

Per 100g, babyfood, dinner contains 0.4g of soluble fiber and 0.7g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

Home / Baby Foods / Babyfood, dinner

Babyfood, dinner

Babyfood, dinner, macaroni, beef and tomato sauce, toddler

5% daily fiber

1.4g of fiber per jar Earth's Best (4.5 oz)

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

0.4g soluble

0.7g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.4g

1 jar Earth's Best (4.5 oz)

Calories

82kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#44/ 83

Rank in Baby Foods

Least fiber Most fiber

Babyfood, dinner & Fiber

A jar Earth's Best (4.5 oz) of babyfood, dinner provides 1.4g of dietary fiber along with 82 calories per 100g. That's 1.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 0.4g soluble and 0.7g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 4.3g of protein per 100g, babyfood, dinner also contributes to satiety alongside its fiber content.