Apricots, dried, uncooked
Apricots, dried, sulfured, uncooked
32%
daily fiber
9.5g
of fiber per cup, halves
Daily goal (30g ⓘ)
32%
Good fiber source. You'd need about 3.2 servings to reach 30g.
Fiber Breakdown per 100g
7.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
9.5g
1 cup, halves
Calories
241kcal
per 100g
Fiber / 100cal
3.0g
satiety metric
Category Rank
#16/ 238
Top 7%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 173941)