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Apricots, canned, without skin

Apricots, canned, heavy syrup pack, without skin, solids and liquids

14% daily fiber

4.1g of fiber per cup, whole, without pits

Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.6g / 100g

1.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.1g

1 cup, whole, without pits

Calories

83kcal

per 100g

Fiber / 100cal

1.9g

satiety metric

Category Rank

#137/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber