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Yogurt, frozen, nonfat milk

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

5% daily fiber

1.4g of fiber per 0.5 cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 22.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.0g / 100g

2.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 0.5 cup

Calories

104kcal

per 100g

Fiber / 100cal

1.9g

satiety metric

Category Rank

#7/ 202

Top 3%

Rank in Dairy and Egg Products Top 3%

Least fiber Most fiber