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Cheese, mozzarella, nonfat

Cheese, mozzarella, nonfat

7% daily fiber
2.0g of fiber per cup, shredded
Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.8 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.8g / 100g
1.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.0g
1 cup, shredded
Calories
141kcal
per 100g
Fiber / 100cal
1.3g
satiety metric
Category Rank
#8/ 202
Top 4%
Rank in Dairy and Egg Products Top 4%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 169051)