How much fiber is in yellow rice with seasoning, dry packet mix, unprepared?

One serving (2 oz) of Yellow rice with seasoning, dry packet mix, unprepared has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 1.8g of fiber.

Is yellow rice with seasoning, dry packet mix, unprepared high in fiber?

Yellow rice with seasoning, dry packet mix, unprepared is an above-average source of fiber in meals, entrees, and side dishes, ranked #24 out of 80 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Yellow rice with seasoning, dry packet mix, unprepared

3% daily fiber

1.0g of fiber per serving (2 oz)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.8g / 100g

1.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 serving (2 oz)

Calories

343kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#24/ 80

Top 30%

Rank in Meals, Entrees, and Side Dishes Top 30%

Least fiber Most fiber

Yellow rice with seasoning, dry packet mix, unprepared & Fiber

A serving (2 oz) of yellow rice with seasoning, dry packet mix, unprepared provides 1.0g of dietary fiber along with 343 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 7.0g of protein per 100g, yellow rice with seasoning, dry packet mix, unprepared also contributes to satiety alongside its fiber content.