Macaroni and cheese, box mix with cheese sauce, unprepared
Macaroni and cheese, box mix with cheese sauce, unprepared
2%
daily fiber
0.7g
of fiber per serving (4 oz)
Daily goal (30g ⓘ)
2%
Low fiber. You'd need 44.8 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 serving (4 oz)
Calories
334kcal
per 100g
Fiber / 100cal
0.5g
satiety metric
Category Rank
#25/ 80
Top 31%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169769)