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Lasagna, Vegetable, frozen

Lasagna, Vegetable, frozen, baked

14% daily fiber
4.3g of fiber per cup
Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.9g / 100g
1.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.3g
1 cup
Calories
139kcal
per 100g
Fiber / 100cal
1.4g
satiety metric
Category Rank
#23/ 80
Top 29%
Rank in Meals, Entrees, and Side Dishes Top 29%
Least fiber Most fiber

Similar Fiber Content

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Source: USDA FoodData Central (FDC ID: 172106)